
Dr. Simon is an avid sailor and has raced many different categories of boats. He has moved to Cumberland and is embracing the small town outdoors scene with mountain biking and trail running.
![]() Growing up on Bowen Island gave Dr. Simon a unique perspective into how a local community can support a stronger bond with each other and a sense of well-being. He finished High school in West Vancouver and then moved to the Island to attend the University of Victoria. With a lifelong interest in chiropractic therapy, Dr. Simon attended and graduated from the University of Western States with a Doctorate in Chiropractic in addition to further certifications in Active Release Technique. Dr. Simon is an avid sailor and has raced many different categories of boats. He has moved to Cumberland and is embracing the small town outdoors scene with mountain biking and trail running.
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![]() Most people think as long as we eat the right kind of food, in the correct proportions, and maybe take a few vitamins if required, we will receive all the nutrients we need, allowing the body to effectively perform it’s daily functions. This is only half true. The process in which our body breaks down, and absorbs the nutrients can be quite complex, as you might imagine. Here are a few things you can do to maximize the digestion and absorption of nutrients in the food you eat:
Note: Calcium can hinder the absorption of Iron, so avoid foods high in Calcium, like milk, when eating foods high in iron. For more information, please book in for a consultation with Dr. David here. |
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