Cold Chrysanthemum Tea

​This is an ideal drink for hot summer days. As well as helping to prevent sunstroke it also clears Heat, benefits Qi, promotes body fluid secretion and is an excellent thirst quencher.

Ingredients:
       60 - 80 White Chrysanthemum Flowers
       3 teaspoon of Jasmine Green Tea
       Rock sugar or honey
       4 liters of water

Instructions:

1. Wash the chrysanthemum.
2. Put chrysanthemum and tea into a cooking pot.
3. Pour in 4 liters of water and bring it to boiling.
4. Reduce heat and continue to cook for 20 minutes.
5. Put in rock sugar or honey.
6. Remove pot from the heat and allow to cool till room temperature.
7. Strain the tea and put into refrigerator.

 
Serve the tea chilled and enjoy!