Core Class Spring 2015

4/13/2015

Core Strength and Endurance Class is back!
April 15th - June 10th
Bring a yoga mat or we supply you with one if needed.

Where: The Lewis Centre - 489 Old Island Highway
When: Wednesdays @ 1:00-1:30pm
Cost: Free!
Register: Call the Lewis Centre (250) 338-5371 to reserve or Drop-in on Wednesday!

2 Comments

Rick Clough and Betty Clough

4/13/2015 09:03:00 am

Hi Derek, We're looking forward to starting the new class. See you Wed.

Mary Margaret Kelly

4/27/2015 05:27:27 am

I got this information from Bruce Rowe, and it sounds like just what I'm looking for, however, I have been for years and presently dealing with cervical spine issues. I have to be gentle with what I do involving my neck. Any suggestions when I begin your class on Wed? Thank you.
Mary Margaret

Core Class Spring 2015

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